Sudden grief: coping with an unexpected death when you are in shock

by Rocío Rodríguez Boza | Jul 7, 2026 | Depression, Rocío Rodríguez Boza

src="https://ocnos-clinic.com/wp-content/uploads/2025/12/rocio-rodriguez-psicologa-ocnos-psychology-clinic-rounded.png.webp" alt="Rocío Rodríguez Boza, General Health Psychologist at Ocnos Psychology Clinic" title="Rocío Rodríguez Boza, General Health Psychologist in...

Alcohol Problems: Signs, Practical Exercises and a Self-Check to Know When to Ask for Help

by Héctor Lozano Jiménez | Jul 7, 2026 | Anxiety, Depression, Héctor Lozano Jiménez, Psychological Assessment

<img src="https://ocnos-clinic.com/wp-content/uploads/2025/11/hector-lozano-jimenez-psicologo-ocnos-psychology-clinic-rounded.png.webp" alt="Héctor Lozano Jiménez, General Health Psychologist and Director of Ocnos Psychology Clinic" title="Héctor Lozano Jiménez,...

My teenage daughter is cutting herself: a parent’s guide to self-harm

by Héctor Lozano Jiménez | Jul 6, 2026 | Anxiety, Depression, Héctor Lozano Jiménez, Psychological Assessment

src="https://ocnos-clinic.com/wp-content/uploads/2025/11/hector-lozano-jimenez-psicologo-ocnos-psychology-clinic-rounded.png.webp" alt="Héctor Lozano Jiménez, General Health Psychologist and Director of Ocnos Psychology Clinic" title="Héctor Lozano Jiménez, General...

How psychological therapy helps with obesity: a practical guide with workbook

by Héctor Lozano Jiménez | Jun 16, 2026 | Anxiety, Depression, Héctor Lozano Jiménez

Guide written by Héctor Lozano Jiménez General Health Psychologist and Director of Ocnos Psychology Clinic Professional verification: COPAO AN 11777 A clinical, compassionate and realistic perspective This article is designed to be genuinely useful. It does not start...

Hikikomori: how to ask for help without leaving home

by Héctor Lozano Jiménez | Jun 7, 2026 | Depression, Héctor Lozano Jiménez

src="https://ocnos-clinic.com/wp-content/uploads/2025/11/hector-lozano-jimenez-psicologo-ocnos-psychology-clinic-rounded.png.webp" alt="Héctor Lozano Jiménez, General Health Psychologist and Director of Ocnos Psychology Clinic" width="300" height="300" loading="eager"...

Living in defence: when the body learnt that being seen was not safe

by Héctor Lozano Jiménez | Jun 1, 2026 | Affirmative Therapy, Héctor Lozano Jiménez

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Postnatal depression: signs, when to ask for help and how therapy works

by Maria Ángeles Sanz Ruiz | Jun 1, 2026 | Depression, Maria Angeles Sanz Ruiz

src="https://ocnos-clinic.com/wp-content/uploads/2026/05/maria-angeles-sanz-ruiz-psicologa-general-sanitaria-ocnos-psychology-clinic-palmones.png.webp" alt="María Ángeles Sanz Ruiz, general health psychologist at Ocnos Psychology Clinic" width="240" height="240"...

Attachment styles: how they influence your relationships and the way you love

by Rocío Rodríguez Boza | May 29, 2026 | Couples Therapy, Rocío Rodríguez Boza, Sex Therapy

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Ocnos Psychology Clinic takes part in La Línea Families Week with the workshop “Active Mind for Job Searching”

by Héctor Lozano Jiménez | May 19, 2026 | Héctor Lozano Jiménez, News

By Ocnos Psychology Clinic A summary of Héctor Lozano Jiménez’s participation in La Línea de la Concepción Families Week. Psychology, employment, community mental health and social support in Campo de Gibraltar. Key idea: Ocnos Psychology Clinic took part in La Línea...

Héctor Lozano speaks in Gibraltar about the psychology of the first step in mental health

by Héctor Lozano Jiménez | May 14, 2026 | Héctor Lozano Jiménez, News

Mental Health Awareness Week · Gibraltar Ocnos News A talk by Héctor Lozano in Gibraltar on why taking the first step in mental health can feel so difficult Héctor Lozano Jiménez, General Health Psychologist and director of Ocnos Psychology Clinic, took part in a talk...