Psychologist in Palmones
At Ocnos Psychology Clinic, we see patients in Palmones, in Edificio Azabache, opposite Quirón Campo de Gibraltar Hospital. We are a health psychology clinic offering in-person and online therapy, with a team of registered psychologists and a warm, rigorous approach adapted to each person.
Psychological support in Palmones, without long journeys and with privacy
Having a psychology clinic in Palmones can make it easier to ask for help without travelling to another town centre, spending too long looking for parking or trying to fit therapy into an already demanding routine.
At Ocnos, we have designed the space so you can come to therapy calmly: private rooms, a discreet atmosphere, a welcoming reception area and a practical location in Campo de Gibraltar. Being nearby matters, but it also matters to feel that you are in a serious, human and safe clinical environment.
Why choose Ocnos Psychology Clinic in Palmones?
Therapy is not only about being nearby. It also requires a clear clinical framework, continuity, realistic goals and a therapeutic relationship based on trust.
Convenient location
We are in Palmones, opposite Quirón Campo de Gibraltar Hospital, in an area that is easy to reach by car.
Registered team
We work with registered General Health Psychologists and professional profiles that can be checked.
Connected services
We connect individual therapy, couples work, sexuality, assessment, neuropsychology and family guidance.
In-person or online
We can combine in-person and online sessions when your clinical situation and schedule allow it.
What we can help you work on
At Ocnos, people come to us for many different reasons. Sometimes the starting point is anxiety; at other times it is a relationship difficulty, a depressive period, a family concern, a sexual worry or the need for a clear assessment.
A local clinic that connects several areas of psychological care
Many people do not arrive knowing exactly what they need. You may feel anxious, blocked, disconnected from your partner, worried about your child or unsure whether an assessment would help.
That is why this page connects the main services at Ocnos. The first appointment helps us understand the reason for consultation and decide which route makes most sense: psychological therapy, couples therapy, sex therapy, assessment, neuropsychology or family guidance.
- We help you clarify the reason for consultation without assuming a diagnosis from the start.
- We explain the recommended steps before beginning a process.
- We adapt the format to the person, the family or the couple.
- We can coordinate in-person and online care when clinically appropriate.
Registered psychologists in Palmones
At Ocnos Psychology Clinic, you will be supported by a team of General Health Psychologists. Each professional has their own clinical profile, but we share a careful, respectful way of working focused on understanding what is happening and helping you move forward.
Héctor Lozano Jiménez
General Health Psychologist · Director of Ocnos Psychology Clinic · COPAO AN11777.
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Rocío Rodríguez Boza
General Health Psychologist · COPAO AN13748.
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María Ángeles Sanz Ruiz
General Health Psychologist · COPAO AN12933.
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Individual therapy
For anxiety, depression, emotional blocks, self-esteem, stress, life changes and other difficulties that affect everyday life.
Couples and sex therapy
For communication difficulties, emotional distance, sexual anxiety, desire, pain, intimacy or repeated conflict in the relationship.
Assessment and neuropsychology
For ADHD, autism, high abilities, dyslexia, learning difficulties, psychological assessment and clinical reports when appropriate.
We are in Palmones, with easy access from Los Barrios, Algeciras and the rest of Campo de Gibraltar
Ocnos Psychology Clinic is located in Edificio Azabache, First Floor, Office 10, opposite Quirón Campo de Gibraltar Hospital. It is a practical location for people living in Palmones itself, Los Barrios, Algeciras, San Roque, La Línea, Sotogrande and Gibraltar.
If you live in Palmones, therapy can fit more naturally into your week. You do not need to travel far, cross a busy town centre or turn the appointment into a long journey. The area is easy to reach by car and usually offers convenient parking.
Clinic address
Ocnos Psychology Clinic
Edificio Azabache, First Floor, Office 10
11379, Palmones, Cádiz
Contact
Phone and WhatsApp:
+34 680 414 592
Reviews of Ocnos Psychology Clinic
Reviews from other patients can help you understand what the experience at our clinic is like: the way we welcome people, the setting and how each process is supported.
Clear, private sessions that are easy to organise
A standard individual session at Ocnos Psychology Clinic costs €70 and lasts 60 minutes.
In some processes, such as couples therapy, psychological assessment, neuropsychology, reports or specific services, the fee may vary depending on the type of support needed. Before starting, we will explain the recommended steps and the cost clearly.
- Standard individual session: €70 · 60 minutes.
- In-person therapy in Palmones.
- Online therapy available when appropriate for the case.
- Assessments, reports and couples therapy: fee depending on the process.
Frequently asked questions about psychology in Palmones
These are some common questions before booking an appointment at Ocnos Psychology Clinic.
Where is Ocnos Psychology Clinic in Palmones?
Ocnos Psychology Clinic is in Edificio Azabache, First Floor, Office 10, 11379 Palmones, Cádiz. The clinic is opposite Quirón Campo de Gibraltar Hospital.
What psychological services do you offer in Palmones?
We offer therapy for anxiety, depression, OCD, self-esteem, couples therapy, sex therapy, affirmative therapy, psychological assessment, neuropsychology, ADHD, autism, high abilities, dyslexia, eating behaviour and online therapy when appropriate for the case.
How long does a psychology session last?
A standard individual session lasts 60 minutes. Some processes, such as couples therapy, psychological assessment or neuropsychology, may have a different duration or format depending on the case.
What is the fee for an individual session?
A standard individual session costs €70. For assessments, reports, couples therapy or other specific services, the fee may vary and will be explained before starting the process.
Can I have online therapy if I live in Palmones?
Yes. Although the clinic is in Palmones and you can attend in person, we also offer online therapy when this format fits the reason for consultation and the clinical situation.
Do you work with adolescents and families?
Yes. At Ocnos Psychology Clinic, we work with adults, adolescents, couples, families and assessment processes. The type of intervention is adapted to age, the reason for consultation and the family or educational context.
Which psychologist will I see?
It will depend on the reason for consultation, availability and the type of support you need. The current Ocnos team is formed by Héctor Lozano Jiménez, Rocío Rodríguez Boza and María Ángeles Sanz Ruiz, all registered General Health Psychologists.
How can I book an appointment?
You can book through our online booking page, message us on WhatsApp or call +34 680 414 592. We will ask for some basic details so that we can confirm the appointment.
Looking for a psychologist in Palmones?
At Ocnos Psychology Clinic, we can help you understand what is happening and which therapeutic path may make sense for you, with in-person care in Palmones and an online option when appropriate.
Ocnos Psychology Clinic
Edificio Azabache, First Floor, Office 10
11379, Palmones, Cádiz
Opposite Quirón Campo de Gibraltar Hospital.
Phone: +34 680 414 592
How to get hereLatest resources and blogs from Ocnos
On the Ocnos blog, we share clinically informed articles on psychology, mental health, therapy, assessment and neuropsychology, written in a clear, responsible and approachable way.
Expressing emotions through art: a practical guide when words are not enough
When words are not enough, drawing, colour or collage can help us notice and communicate what we feel. Rocío Rodríguez Boza shares seven emotional expression exercises, explains how to use them safely and clarifies the difference between creating at home and art therapy.
What Does Neurodivergent Mean? A Clear Guide to Neurodiversity
Neurodivergent is not a diagnosis or a passing clinical trend. Héctor Lozano explains what neurodivergence means, which conditions it commonly includes, why a list of traits is not enough and when a professional assessment may help.
Impostor syndrome: how to overcome it without waiting to feel completely confident
You can be well prepared and still have doubts. This guide will help you recognise impostor syndrome, understand the cycle that keeps it going and use eight practical exercises to move forwards with greater confidence and less self-criticism.
Sports psychology: how to train your mind to perform under pressure
raining harder does not always resolve a mental block in competition. This practical guide explains how pressure, attention and self-talk affect performance, with exercises to prepare, recover after mistakes and enjoy sport again.
When mental health language hides avoidance: 16 phrases worth revisiting
“I’m protecting my peace”, “I need space”, “I don’t owe anyone an explanation”… Mental health language can help us take care of ourselves, but it can also give avoidance a reassuring name. Héctor Lozano examines 16 phrases and offers questions to help distinguish protection, fear and relational responsibility.
Grounding yourself in the present: guided audio
A guided grounding audio lasting 10 minutes 28 seconds, with Héctor Lozano, to return to the present, separate facts from thoughts and choose your next step without waiting for the emotion to disappear.
Observe emotions without judgement: guided meditation
A guided meditation lasting 12 minutes 30 seconds, with Héctor Lozano, to notice sensations, thoughts, emotions and urges without judging them. Includes the full transcript and guidance for practising safely.
Disney and romantic love myths: what we learnt without realising
With humour, nostalgia and psychological rigour, Héctor Lozano revisits romantic love myths in classic Disney films and suggests healthier alternatives.
How do you know if you have a healthy relationship?
María Ángeles Sanz explains how to recognise a healthy relationship, tell ordinary conflict from harmful patterns and know when professional support may help.
Psychologist or psychiatrist? When you may not have to choose
Unsure whether to see a psychologist or psychiatrist? Héctor Lozano explains what each professional does, when seeing both may help and how care can be coordinated with the patient’s permission.
Horizontal and vertical relationships: differences, examples and warning signs
Horizontal and vertical relationships describe how influence, decisions and autonomy are distributed. Learn how to distinguish a practical difference from a harmful imbalance, reflect on your own relationship and know when to seek support.
Social anxiety or shyness: how to tell the difference and when to seek help
Do you avoid speaking, calling, meeting people or expressing an opinion because you fear being judged? Rocío Rodríguez Boza, General Health Psychologist, explains how to distinguish shyness from social anxiety, recognise the symptoms and safety behaviours involved, practise gradual exercises and decide when professional support may be helpful.
Panic attacks: symptoms, how long they last and what to do
A panic attack can cause a racing heart, breathlessness, dizziness, chest tightness and an intense fear of losing control or dying. Héctor Lozano Jiménez, General Health Psychologist, explains how to recognise an attack, how long it may last, what to do during the episode and which psychological techniques can help reduce fear of future attacks.
Butterfly hug for anxiety: how to do it and what the science says
The butterfly hug is a self-regulation exercise that uses gentle alternating taps across the upper chest. Rocío Rodríguez Boza explains how to practise it, when it may help with anxiety, its limitations and what the scientific evidence actually says.
I Don’t Want to Get Older: Why Birthdays Can Make You Feel Sad and How to Cope
Birthdays can bring sadness, anxiety about ageing or the strange feeling that your chronological age does not match who you feel you are. Héctor Lozano explains why this happens, what can help and when it may be time to seek psychological support.
Overexposure to negative news: why you cannot stop checking and how to protect your mental health
Keeping informed can become a difficult cycle: the more distressing the news makes us feel, the more urgently we feel the need to check it. María Ángeles Sanz Ruiz explains why this happens and how to develop a healthier relationship with the news.
What Are Thoughts and Why Not Everything You Think Is True
Thoughts help us understand experiences, solve problems and make decisions, but they do not always reflect reality accurately. This guide explains how thoughts develop, why some feel completely true, and how to respond to worry, rumination and intrusive thoughts.
Ocnos offers practical guidance to Agnes Baden-Powell Scout families
On Sunday 12 July 2026, Ocnos Psychology Clinic held a practical session for families and volunteers from the Agnes Baden-Powell Scout Group. Héctor Lozano, Rocío Rodríguez and María Ángeles Sanz discussed how to observe children’s behaviour, support their emotions and recognise when professional guidance may be helpful.
Online anxiety test: GAD-7 questionnaire
Complete the GAD-7 online anxiety test for an immediate and private indication of symptoms experienced over the past two weeks. The result is anonymous, is not stored and does not replace a professional psychological assessment.
Exercises for premature ejaculation: a practical psychological guide
A practical UK English guide with exercises for premature ejaculation, including breathing, pelvic floor training, start-stop, mindfulness and psychological strategies to reduce pressure and improve control.