Our team of psychologists in Palmones, near Gibraltar and Sotogrande
At Ocnos Psychology Clinic, our team is made up of registered General Health Psychologists. We work with a warm, rigorous and coordinated approach to help you find the psychological support that best fits your needs.
In addition, if you are not sure which professional to choose, you can call us and briefly tell us how you feel, what is worrying you or what kind of help you are looking for.
Not sure which psychologist to choose?
It is normal not to know where to start. Sometimes a person knows they need help, but they are not sure whether they need individual therapy, couples therapy, psychological assessment, neuropsychology or family guidance.
Therefore, you can call us and briefly tell us how you feel, what problem you are experiencing or what kind of situation is worrying you. You do not need to have a diagnosis or know exactly what type of therapy you need.
We will listen calmly and help you choose the professional who may fit best according to your situation, age, reason for consultation, language and availability.
During that call, we can help you clarify:
- which professional may be the best fit for you;
- whether therapy or assessment may be more appropriate;
- whether in-person or online therapy is suitable;
- whether you need support in Spanish or English;
- what to do if you are seeking help for your child, partner or family.
A psychology clinic where listening comes first
At Ocnos, we do not understand therapy as an automatic response or as one single method for everyone. Each process begins by listening to what is happening, what the person needs and which professional may support them best.
In addition, we work as a coordinated team. This allows us to guide each case more carefully, support continuity and offer a broader clinical perspective when a situation requires different areas of experience.
Clinical rigour
Registered health psychologists, responsible assessment and realistic goals.
Warmth
A human, clear and respectful approach to each person’s pace.
Coordination
The team shares a common clinical culture and focuses on the most suitable support.
Trust
Professional transparency, COPAO links and individual profiles for each psychologist.
Meet the psychologists at Ocnos
Each professional has their own profile, background and way of supporting people. Here you can get to know them briefly and then visit their individual page.
Héctor Lozano Jiménez
Héctor supports psychological processes from a clear, practical and contextual perspective. His work combines psychoeducation, understanding of the problem and realistic tools for anxiety, stress, emotional difficulties and life changes.
Rocío Rodríguez Boza
Rocío works from an integrative, warm and context-sensitive perspective. She supports emotional, relational and identity-related processes, with special attention to psychological safety and emotional regulation.
María de los Ángeles Sanz Ruiz
María Ángeles supports emotional, relational and neuropsychological processes from a contextual perspective. Her work focuses on personal history, relationships, emotional regulation, behaviour and each person’s resources.
A team for different reasons for consultation
Every person arrives with a different story. Therefore, at Ocnos we consider what type of support may fit best before starting the process.
Anxiety and stress
Understanding symptoms, reducing avoidance and recovering resources for daily life.
Anxiety treatmentMood difficulties
Support for sadness, emotional blockage, apathy, guilt, hopelessness or loss of direction.
Depression treatmentCouples and relationships
Communication, repeated conflicts, emotional distance and decision-making in the relationship.
Couples therapySexuality
Sexual difficulties, desire, sexual anxiety, intimate communication and sexual wellbeing.
Sex therapyAffirmative therapy
A safe space to work on identity, relationships, family, self-esteem and minority stress.
Affirmative therapyPsychological assessment
Clinical assessment when it is useful to understand symptoms, behaviour or functioning more clearly.
Psychological assessmentNeuropsychology
Attention, memory, language, executive functions, learning, behaviour and neurodevelopment.
NeuropsychologyOnline therapy
Online psychological care when the format fits the case and the person’s needs.
Online therapy
A calm, confidential and carefully designed space
Ocnos Psychology Clinic has been designed to offer a comfortable, professional and calm environment. We care not only about clinical work, but also about the experience of the person who arrives for the first time.
We are located in Edificio Azabache, in Palmones, an accessible location for people from Los Barrios, Algeciras, La Línea de la Concepción, San Roque, Sotogrande and Gibraltar.
In addition, if your situation allows it, we can also consider online therapy as an alternative.
What people say about Ocnos
Reviews can help other people decide whether this may be the right space to seek psychological support. Here we show real Google reviews through Trustindex.
Reviews displayed through Trustindex.
Ocnos Psychology Clinic in Palmones
Ctra. Acceso Central Térmica, Edificio Azabache, First Floor, Office 10, 11379 Palmones, Cádiz.
Frequently asked questions about the Ocnos team
These are some common questions people have before booking an appointment or choosing a professional.
How do I know which psychologist to choose?
If you are not sure which psychologist to choose, you can call us and briefly tell us how you feel, what is worrying you or what kind of help you are looking for. We will help you choose the professional who may fit best according to your situation, age, reason for consultation, language and availability.
Can I call before booking an appointment?
Yes. You can call us before booking for a first guidance conversation. You do not need to have a diagnosis or know exactly what type of therapy you need. The call is there to help you take the first step with more clarity.
Are all Ocnos psychologists registered?
Yes. The professionals at Ocnos Psychology Clinic are registered health psychologists. In addition, each profile includes the corresponding professional verification through the Official College of Psychology of Western Andalusia.
Do you offer therapy in English?
Yes. Part of the team can provide therapy in English, which may be useful for people and families from Gibraltar, Sotogrande and international backgrounds in the Campo de Gibraltar area.
Do you work with children and teenagers?
Yes. At Ocnos, we support children, teenagers and families. Depending on the case, we consider which professional and type of intervention may fit best.
Do you offer online therapy?
Yes. We offer in-person care in Palmones and online therapy when the case, therapeutic goal and format fit the person’s needs.
Where is Ocnos Psychology Clinic?
We are located in Edificio Azabache, First Floor, Office 10, in Palmones, Cádiz. The location is accessible from Los Barrios, Algeciras, La Línea de la Concepción, San Roque, Sotogrande and Gibraltar.
Do you need help getting started?
You can book an appointment directly or call us to briefly tell us what is happening. We will help you consider which Ocnos professional may be the best fit for you.
Latest psychology articles from the team
In addition to clinical work, the Ocnos team shares informative articles about mental health, relationships, emotional regulation, neuropsychology, anxiety, couples therapy and other common topics in clinical psychology.
Expressing emotions through art: a practical guide when words are not enough
When words are not enough, drawing, colour or collage can help us notice and communicate what we feel. Rocío Rodríguez Boza shares seven emotional expression exercises, explains how to use them safely and clarifies the difference between creating at home and art therapy.
What Does Neurodivergent Mean? A Clear Guide to Neurodiversity
Neurodivergent is not a diagnosis or a passing clinical trend. Héctor Lozano explains what neurodivergence means, which conditions it commonly includes, why a list of traits is not enough and when a professional assessment may help.
Impostor syndrome: how to overcome it without waiting to feel completely confident
You can be well prepared and still have doubts. This guide will help you recognise impostor syndrome, understand the cycle that keeps it going and use eight practical exercises to move forwards with greater confidence and less self-criticism.
Sports psychology: how to train your mind to perform under pressure
raining harder does not always resolve a mental block in competition. This practical guide explains how pressure, attention and self-talk affect performance, with exercises to prepare, recover after mistakes and enjoy sport again.
When mental health language hides avoidance: 16 phrases worth revisiting
“I’m protecting my peace”, “I need space”, “I don’t owe anyone an explanation”… Mental health language can help us take care of ourselves, but it can also give avoidance a reassuring name. Héctor Lozano examines 16 phrases and offers questions to help distinguish protection, fear and relational responsibility.
Grounding yourself in the present: guided audio
A guided grounding audio lasting 10 minutes 28 seconds, with Héctor Lozano, to return to the present, separate facts from thoughts and choose your next step without waiting for the emotion to disappear.
Observe emotions without judgement: guided meditation
A guided meditation lasting 12 minutes 30 seconds, with Héctor Lozano, to notice sensations, thoughts, emotions and urges without judging them. Includes the full transcript and guidance for practising safely.
Disney and romantic love myths: what we learnt without realising
With humour, nostalgia and psychological rigour, Héctor Lozano revisits romantic love myths in classic Disney films and suggests healthier alternatives.
How do you know if you have a healthy relationship?
María Ángeles Sanz explains how to recognise a healthy relationship, tell ordinary conflict from harmful patterns and know when professional support may help.