Close psychological support for people in Los Barrios, without losing privacy
Starting therapy is not only about choosing a nearby clinic. It also matters to feel that the space is safe, that the professional understands your situation and that the process makes sense from the first appointment.
Our clinic is located in Palmones, within the municipality of Los Barrios, in Edificio Azabache, opposite Quirón Campo de Gibraltar Hospital. It is convenient to reach by car, with easy parking and a calmer setting than many busier central areas.
How we work in therapy and why this helps
It is normal to have doubts before starting: “Where do I begin?”, “Will it help me?”, “How long will it take?”. At Ocnos, we work with a clear process: understanding what is happening, identifying what keeps it going and designing realistic steps forward.
- A first session to understand your situation, your history and your goals.
- A clear clinical hypothesis, explained in language that is easy to understand.
- Adapted tools: emotional regulation, communication, exposure, habits or decision-making.
- Reviewing progress and adjusting the process according to your real evolution.
First session
We explore what is happening, how long it has been going on and how it is affecting your daily life.
Understanding the pattern
We identify thoughts, emotions, habits, avoidance or dynamics that may be maintaining the distress.
Tools and change
We practise realistic strategies to bring the therapeutic work into your everyday life.
Consolidation
We strengthen progress, prevent relapse and close the process when it makes clinical sense.
Health psychologists in Palmones, Los Barrios
At Ocnos, you will be supported by a team of registered general health psychologists. We value warmth and accessibility, but also clinical rigour, ongoing training and clarity in every process.
Héctor Lozano Jiménez
General Health Psychologist · Director of Ocnos Psychology Clinic · COPAO AN11777.
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Rocío Rodríguez Boza
General Health Psychologist · Integrative approach · Trauma, childhood, adolescence and adults · COPAO AN13748.
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María Ángeles Sanz Ruiz
General Health Psychologist · Childhood, adolescence, family, assessment and school guidance · COPAO AN12933.
View profile →A carefully designed space in Palmones for people from Los Barrios
Having the right environment is not a minor detail. Privacy, calm and a sense of safety all influence the quality of therapeutic work.
At Ocnos Psychology Clinic you will find private consultation rooms, a modern and warm atmosphere, a carefully designed reception area and a practical location within the municipality of Los Barrios. We also offer online therapy when schedules, mobility or personal circumstances make it more convenient.
Expressing emotions through art: a practical guide when words are not enough
When words are not enough, drawing, colour or collage can help us notice and communicate what we feel. Rocío Rodríguez Boza shares seven emotional expression exercises, explains how to use them safely and clarifies the difference between creating at home and art therapy.
What Does Neurodivergent Mean? A Clear Guide to Neurodiversity
Neurodivergent is not a diagnosis or a passing clinical trend. Héctor Lozano explains what neurodivergence means, which conditions it commonly includes, why a list of traits is not enough and when a professional assessment may help.
Impostor syndrome: how to overcome it without waiting to feel completely confident
You can be well prepared and still have doubts. This guide will help you recognise impostor syndrome, understand the cycle that keeps it going and use eight practical exercises to move forwards with greater confidence and less self-criticism.
Shall we talk and see whether therapy could help?
Taking the first step is not always easy. If you are looking for a psychologist in Los Barrios, we can look at your situation calmly and without pressure.
In the first session we explore what is happening, what you would like to change and whether this is the right moment to begin therapy.
